You don’t have to choose between
making a positive impact and
living a balanced life.
Noise, distraction, and uncertainty are always present.
But they don’t have the power to stop you from making moves.
The way things are now is not sustainable.
It’s true for the world and it’s true for your life: every day brings new stress and demands more energy. Burnout beckons.
Your job (or job search) is fine on its best days and dreadful on its worst. Maybe you’ve found a great job—but it’s taking a toll on your relationships, health, or wellness. You’ve known you want to make a change for a while, but the necessary energy is hard to come by.
My coaching practice supports you to break through the habits and mindsets standing between you and the life you want to live. Together we’ll tap into your power, take action, and find joy in the process.
What if you were able to find balance between enjoying your life and being of service to others?
1:1 Coaching
Turn your intentions into achievements.
Turn your intentions into achievements.
Every coaching journey is unique. My one-on-one sessions are crafted based on your personal and professional goals, providing tailored support to help you grow and succeed.
Why Choose 1:1 Coaching?
What Our Sessions Might Include
Craft a Vision for Your Life
To paraphrase Lao Tzu, if you don’t change your direction you’re likely to end up where you’re headed. Together, we’ll create a clear vision for your future so you can see which path will lead you there.
Build Confidence and Success Skills
Learn to hold yourself accountable, develop sustainable success habits, and practice self-compassion to boost your resilience and confidence.
Set and Achieve Meaningful Goals
Goals worth playing for aren’t tasks or “to-do’s.” They’re exciting, a little bit scary, and they change the way you see yourself. Together we’ll create specific goals that focus your energy and demonstrate your life’s intentions.
Identify and Overcome Roadblocks
Recognize what’s holding you back—whether it’s stress, self-doubt, or fear of failure—and build your skills to move through these thoughts and feelings with ease.
Learn Tools to Retrain Your Brain
Use evidence-based techniques to empower yourself, let go of limiting beliefs, and nurture a growth mindset.
Through our work together, my clients have achieved raises at work, completed long-form creative projects, and transformed habits that last. In their own words…
I’m here to help you find your growth edges and go beyond them.
When I had my first coach at age 26, it transformed me into a more authentic version of myself. I suddenly had the vision, mindset, and confidence to build a life I love.
I’m here to pay that forward—so you joyfully take the reins of your positive transformation.
Coaching Packages Designed to Meet Your Needs
Our work will fit into the right container for you. Whether you’re seeking personal or professional development, clarity in your vision, or support during life transitions, I have an offering to guide you every step of the way.
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BREAKTHROUGH
BASE PACKAGE
You are ready to go beyond limits and take consistent action on your intentions. Breakthroughs may occur in your work-life balance, self-compassion, and growth mindset.4 or 6 months - 2 sessions/mo.
(1 hour each)
6 month package includes 1 free bonus session. -
VISION
For you who struggle to see where you want your path to go. This is a more structured program with a curriculum designed to uncover what’s most important to you and chart your course toward it.
3 months - 2 sessions/mo.
(1 hour each) -
SPRINT
Your timeline for breakthroughs is right now. This is intensive coaching support as you navigate major life or career transitions.
3 months - 3 sessions/mo.
(1 hour each) -
MAINTENANCE
Available exclusively for returning clients.
For supporting accountability, skill refinement, and scoring long-term goals.
Single 90 minute session
(or 4 session bundle)
All packages are offered on a sliding scale based on what you’re able to pay.
Payment Tiers for 2 sessions/month:
Tier 1 — $500/month if you’re financially abundant.
-> Choosing this tier allows me to offer more accessible spots.
Tier 2 — $400/month if you’re financially comfortable.
Tier 3 — $300/month if it’s a stretch to be investing in this.
Access Tier — $200/month I hold two spots in this tier for folks who need it to access coaching.
If these rates are not accessible for you,
consider joining my Quarter Life Coaching Group or an upcoming workshop.
Schedule Your Free Discovery Session
Coaching is a transformative and personal journey. The Discovery Session is a no-obligation opportunity to explore how coaching can help you achieve your goals. This free session is designed to clarify your vision, identify where you're ready for a breakthrough, and determine if we're a good fit to work together.
What to Expect in Your Discovery Session:
We'll explore where you're seeking growth—whether it’s in your career, stress management, or personal development.
I’ll explain how my coaching process works, the strategies we might use, and the outcomes you could achieve.
We'll discuss practical details, like schedule, cost, and session duration, so you have a clear understanding of what our partnership would look like.
My Guarantee: You'll leave this session with a clear next step for your journey, whether that step involves working with me or pursuing another path.
Take the first step toward the life you’d love. Book your free Discovery Session today!
A Discovery Session Preview:
Looking for something shorter-term?
Check out my upcoming coaching workshops.